But then I discovered "Expressive Dancing", a therapeutic artform in which one whirls around and gestures in a way that both expresses and relieves the sensation of horrific physical injury. I'd be a dick if I didn't share it:
For real bad spine pain, like hit-in-the-back-with-a-car-type spine pain, you're gonna need to REALLY whirl around. Imagine that your hands are on fire and you need to put them out with the wind. (Bonus: accurately imagining your roasting hands will also help distract from your crippling, unending spine pain.) Once you're fully in dervish mode, try hopping from foot to foot, raising each knee as high as you can without blacking out. (Due to your spine pain)
I learned alot during my 71 months of recovery, especially after they removed the javelin, and I'm really excited to share my learnings. One thing I'm extra jazzed about passing on is this trick for paralyzing your tear ducts so you never have to burden your loved ones.
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